I'm all about doing what I can to make my crazy life simpler. So, I get pretty excited when I find a recipe for a fast, easy, budget friendly dinner that is healthy for my family. AND as an added bonus, my kids did not barter with me to be excused from the dinner table prematurely when I made this. I should note that I discovered this recipe from one of my Weight Watchers cookbooks called Winner's Circle. If you are a watcher of weight, this recipe is 5 points per serving.
Bean Burrito Soup
2 cups low-sodium chicken broth
1 (16 oz) can fat-free refried beans
1 bag frozen mixed vegetables
2 tbsp. canned chopped green chiles
2 garlic cloves, minced
1 tbsp. chili powder
1 (6-inch) fat-free flour tortilla, cut into thin strips (about 1/2 cup)
6 tbsp. shredded red. fat cheddar cheese
6 tbsp. fat free sour cream (I didn't even use this, but it would be good)
3 tbsp. chopped cilantro (I omitted this also, but yum!)
Bring the broth and beans to a boil in a large saucepan over med. high heat. Add the mixed vegetables, chiles, garlic, and chili powder; return to a boil. Reduce the heat and simmer, covered, until the flavors are blended and the vegetables are tender, about 6 minutes.
Divide the soup evenly among 4 bowls. Top each bowl with about 2 tbsp. tortilla strips, cheese and sour cream, then the cilantro.
I usually like to have at least one vegetarian meal a week and this is a great recipe for that reason. If you truely wanted to make it vegetarian, you could use vegetable broth.
Enjoy!
Oh, yum! I think I will try it. Thanks for sharing!
ReplyDeleteGreat recipe. Can't wait to try it. I am always looking for a great WW recipe. I am going to make it this week. Thanks!!
ReplyDeleteI guess this is what we are going to have for dinner since my hubby is getting his tonsils out tomorrow and we all need a little more spice in our life. I have everything including fresh cilantro from my garden that I haven't used yet. Thanks for solving my dinner dilemma - YUM!
ReplyDeleteSounds yummy and easy. I'm going to have to try it!
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